Kat James featured on cover of Total Health Magazine Kat James, host of The Kat James Show, has the cover on Total Health Magazine and is featured in a question-and-answer article in the current issue. The Kat James Show is heard Thursday's at 3 p.m. on Alternative Talk 1150. The article is an in-depth look at Kat's work toward helping others improve their inner health and outward beauty. Click here to read this informative article.
Ease the pain: from mild stress a trauma - Mind Matters
Listen to Alternative Talk 1150 September 6 from 1 p.m. - 2 p.m. as David Berceli is interviewed. Berceli is author of The Revolutionary Trauma Release Process: Transcend Your Toughest Times. If you've experienced anything from a mild stress to severe trauma, tune in and learn how you can self-regulate stress to life a happier, healthier life.
Turning sorrow into transformation - Mind Matters
Be sure to set your calendar for September 13 from 1 p.m. - 2 p.m to listen to Mirabai Starr, writer, translator, speaker, teacher, and author of many books and CD sets. Starr is author of books including The Way of Saint John of the Cross. We all experience grief and loss at some point in our lives. Tune in to discover how the teachings of the Dark Night of the Soul can help you turn radical sorrow into profound transformation.